Below is a list of allowed (legal) foods and unauthorized (illegal) foods while following the specific carbohydrate diet™, as described in the book Breaking the Vicious Cycle. There are many options with LARABAR, but it is necessary to read the label on each one as they are not all legal when it comes to sickle cell disease, some have added chocolate. This is the legal/illegal SCD list with the most food and the latest information! Rapeseed oil, whole eggs, water, honey, white vinegar, sea salt, mustard seeds, lemon juice* Check the label; not all are legal SCD Water, organic carrots, tomatoes, celery, onions, garlic, leeks, sea salt, bay leaves, parsley, thyme Below is a list of allowed (legal) foods and foods that are not allowed (illegal) while following the specific carbohydrate diet™, as described in the book Breaking the Vicious Cycle by Elaine Gottschall. Sickle cell disease™ is a progressive diet and the introduction of many of these foods should be postponed until recovery has occurred, please read the book “Breaking the Vicious Cycle” for more information. Some general guidelines are, not grains (i.e. rice, wheat, corn, oats, etc.), no processed foods, no starchy vegetables (potatoes, yams, etc.), no canned vegetables of any kind, no flour, no sugar, no sweeteners except honey and saccharin, and no dairy products except homemade yogurt fermented for 24 hours and prepared according to the instructions in the book. From the refrigerator area only without adding ingredients such as original Tropicana water, organic mustard seeds, organic vinegar, salt, organic turmeric, organic spices Organically grown, pasteurized milk, salt, organic annatto, microbial enzymes (labless) In small amounts 6+ months in the diet and without symptoms organic cashews / almonds / honey / coconut / vanilla, Organic sea salt, cinnamon/cloves Only single spices, no blends. Stay away from powders. Water, organic lemon juice, citric acid and lemon oil difficult to digest, can be tried very carefully in small amounts once asymptomatic avocado oil, organic eggs, organic vinegar, sea salt, organic chicken rosemary extract, water, organic onion, organic apple cider vinegar, organic rosemary extract prepared according to Btvc and only if asymptomatic. Offers bread, donuts, waffles, crackers, chips, SCD cereal, hot dog rolls, hamburger buns, energy bombs, SCD candy, biscotti, pizza crusts, sauces – pizza sauce, ketchup, mayonnaise, etc.
The information published on this website is intended to support the book Breaking The Vicious Cycle by Elaine Gottschall and is for informational purposes only. This website is not intended to diagnose, prescribe or replace medical care. Your doctor or nutritionist should be consulted before making any drastic dietary changes. Turkey, water, sea salt, celery powder, paprika, white pepper, onion powder. Click the letters below to view more sections of the list. Peppermint / spearmint / ginger or regular black tea, only light – not strong, and green tea up to 2 cups a day. Although the SCD really focuses on the use of whole foods; Some foods meet the criteria for sickle cell disease approval, but are prefabricated. Below is a list of foods that some of our families have done well with at SCD.
White or dark without added sugar diluted in water apple concentrate, grape concentrate, pear concentrate.
